VRS visit at Germanna Community College

VRS will be at Germanna Community College on November 15.  Details on the workshop location and time:  Germanna.

Service Awards

Congratulations to those employees who have reached milestone years this month!   Check out the list of November service award recipients.

November campus visit from Nutritionist with Giant grocery store

Come hear from Lindsay Pugliese, MS, RD, LDN – In-store Nutritionist at Giant grocery store
on November 30 from 11:00 am – 12:00 pm she will speak about Nutrition for Fitness Lovers. (Lee Hall 412)

Lindsay always has a food tasting, coupons and recipes to give out to her audience!

This is open to all UMW STUDENTS and STAFF.

Eagle Village Giant Food grocery store is now offering a 5% discount to UMW staff and students.  You must present your Eagle One ID card and it is valid at the Eagle Village location only.


November Weight Watchers update

Weight Watchers Thanksgiving promotion.

Planning for retirement?

ICMA-RC tips on planning for retirement.

2017-18 Flu Season

Free flu shots at your neighborhood pharmacy for COVA Care (BCBS), COVA HDHP (BCBS) and COVA HealthAware (Aetna).  For more information visit: http://www.dhrm.virginia.gov/healthcoverage/flushotinformation

VRS Hybrid Members Only

The Second Quarter 2017 deadline for members making or updating Hybrid voluntary contributions is June 15.  Plan Features of Hybrid Retirement Plan PDF and last quarter Investment Performance.

Action Required for PREMIUM REWARDS:

If you are currently participating in premium rewards for COVA Care or COVA HealthAware ACTION is required for 2017-2018! You must update your health assessment.

Not participating?  You can complete a health assessment online at www.myactivehealth.com/cova.  It is as simple as completing an online health assessment and answering a few questions about your health and lifestyle.

Premium reward program details 2017 FAQs

457 and Hybrid participants:

Don’t forget to schedule an appointment for your 457 Deferred Compensation and 401 Cash Match Plan or Hybrid account. Our Representative is offering individual counseling sessions in June in GW 106. VRS Hybrid retirement participants may also setup an individual counseling session for their Defined Contribution component or to discuss voluntary contributions.

Scheduling information:  https://accountaccess.icmarc.org/participant/events/eventRegistration.jsp?SiteId=1071397

TIAA-CREF individual counseling sessions January 11

For more information on the individual counseling sessions:  tiaa-flyer