A refreshing short break might include anything low key and non-work related. What’s important is that you give your mind a genuine rest from the tasks at hand.What can you do with your breaks? Take a walk around campus, try some simple desk exercises, try office yoga, make a doctor or dentist appointment, or even give […]
Leadership UMW provides an opportunity to learn the things that effective leaders do to motivate you as an individual and team performance.
One way to improve physical and emotional health is by incorporating more thankfulness into your life. We have programs where you can recognize and say thank you to your colleagues and employees.