The University of Mary Washington cares about you and your health and well-being. We appreciate that you spend so much of your waking hours here working. To help you take care of your mental, emotional and physical well-being we provide the following resources/programs to you:
Personal and Family WellnessDictionary.com defines Wellness as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort”. |
Financial WellnessFinancial wellness plays an important part in our overall wellness. We offer several ways to help you achieve financial wellness. |
Work WellnessWorkplace wellness is creating a work environment that is healthy for employees and encouraging healthy activity, eating, and education to improve employees’ overall health. |
Other Resources for YouThere are many resources available to you. |