The University of Mary Washington cares about you and your health and well-being. We appreciate that you spend so much of your waking hours here working. To help you take care of your mental, emotional and physical well-being we provide the following resources/programs to you:
Personal and Family Wellness
Dictionary.com defines Wellness as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort”.
Financial wellness plays an important part in our overall wellness. We offer several ways to help you achieve financial wellness.
Workplace wellness is creating a work environment that is healthy for employees and encouraging healthy activity, eating, and education to improve employees’ overall health.
Other Resources for You
There are many resources available to you.